I'm chomping at the bit to kick my training up a notch this week. Because of my past tendencies to push too hard, I've been taking more frequent days off, and doing a much better job at listening to my body. After racing in South Bend this weekend, I found that being a coach on race day is more emotionally exhausting than actually doing the work on the water! I definitely don't feel like I just took two days off! Regardless, I need to start raising a standard for myself in order to be competitive next summer.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment